Recipes

Breakfast: Greek Yoghurt with Walnuts & Honey

Breakfast: Greek Yoghurt with Walnuts & Honey

For a quick yet nourishing breakfast, pair creamy Greek yoghurt with crunchy walnuts and a drizzle of honey. This meal is rich in calcium, protein, and omega-3s – a treat...

Breakfast: Greek Yoghurt with Walnuts & Honey

For a quick yet nourishing breakfast, pair creamy Greek yoghurt with crunchy walnuts and a drizzle of honey. This meal is rich in calcium, protein, and omega-3s – a treat...

Dinner: Stir-Fried Tofu & Veggies with Brown Rice

Dinner: Stir-Fried Tofu & Veggies with Brown Rice

This stir-fry combines golden tofu with colourful veggies and a savoury sauce, creating a balanced, protein-rich meal that’s satisfying and nourishing.   Ingredients: 1 block firm or extra-firm tofu (about...

Dinner: Stir-Fried Tofu & Veggies with Brown Rice

This stir-fry combines golden tofu with colourful veggies and a savoury sauce, creating a balanced, protein-rich meal that’s satisfying and nourishing.   Ingredients: 1 block firm or extra-firm tofu (about...

Your Post-Christmas Reset for Radiance

Your Post-Christmas Reset for Radiance

Ah, the post-Christmas slump – that bittersweet time when the mince pies have been devoured, the last of the Quality Street have mysteriously disappeared, and your fridge is brimming with...

Your Post-Christmas Reset for Radiance

Ah, the post-Christmas slump – that bittersweet time when the mince pies have been devoured, the last of the Quality Street have mysteriously disappeared, and your fridge is brimming with...

Lunch: Grilled Chicken & Avocado Salad

Lunch: Grilled Chicken & Avocado Salad

Imagine a salad so fresh and vibrant that it feels like a spa day on a plate! This Grilled Chicken & Avocado Salad is more than just a meal; it’s...

Lunch: Grilled Chicken & Avocado Salad

Imagine a salad so fresh and vibrant that it feels like a spa day on a plate! This Grilled Chicken & Avocado Salad is more than just a meal; it’s...

Dinner: Baked Eggplant & Lentil Stew

Baked Eggplant; Lentil Stew: A Comforting Dinne...

What’s better than ending your day with something warm, nourishing, and comforting? Imagine a bowl filled with roasted eggplant, tender lentils, and rich tomato broth — all simmered with aromatic...

Baked Eggplant; Lentil Stew: A Comforting Dinne...

What’s better than ending your day with something warm, nourishing, and comforting? Imagine a bowl filled with roasted eggplant, tender lentils, and rich tomato broth — all simmered with aromatic...

Lunch: Lentil & Spinach Soup

Lunch: Lentil & Spinach Soup — A Nourishing Mid...

A Warm, Balanced Hug in a Bowl This Lentil & Spinach Soup is your perfect midday comfort meal — light yet satisfying, and packed with nutrients that nourish your body...

Lunch: Lentil & Spinach Soup — A Nourishing Mid...

A Warm, Balanced Hug in a Bowl This Lentil & Spinach Soup is your perfect midday comfort meal — light yet satisfying, and packed with nutrients that nourish your body...