Recipes
Breakfast: Scrambled Eggs with Spinach & Tomatoes
Start your day with a hearty scramble! Packed with protein, fibre, and antioxidants, this breakfast is simple yet nourishing, keeping you energised all morning. Ingredients (Makes 1 serving): 2...
Breakfast: Scrambled Eggs with Spinach & Tomatoes
Start your day with a hearty scramble! Packed with protein, fibre, and antioxidants, this breakfast is simple yet nourishing, keeping you energised all morning. Ingredients (Makes 1 serving): 2...
Dinner: Baked Cod with Spinach & Sweet Potato
Tender baked cod, steamed spinach, and roasted sweet potatoes make for a satisfying dinner that’s full of nutrients to end your day with balance and nourishment. Ingredients (Serves approximately...
Dinner: Baked Cod with Spinach & Sweet Potato
Tender baked cod, steamed spinach, and roasted sweet potatoes make for a satisfying dinner that’s full of nutrients to end your day with balance and nourishment. Ingredients (Serves approximately...
Lunch: Grilled Veggie Wrap with Hummus
This veggie wrap is perfect for a light yet satisfying lunch, combining creamy hummus with grilled peppers, zucchini, and fresh greens. Ingredients (Makes 1 serving): 1 medium zucchini, sliced...
Lunch: Grilled Veggie Wrap with Hummus
This veggie wrap is perfect for a light yet satisfying lunch, combining creamy hummus with grilled peppers, zucchini, and fresh greens. Ingredients (Makes 1 serving): 1 medium zucchini, sliced...
Breakfast: Avocado Toast with Poached Egg
Creamy avocado and a perfectly poached egg on whole-grain toast make for a delicious, nutrient-packed breakfast. This meal will leave you feeling energised and full of vitality. Ingredients (Makes...
Breakfast: Avocado Toast with Poached Egg
Creamy avocado and a perfectly poached egg on whole-grain toast make for a delicious, nutrient-packed breakfast. This meal will leave you feeling energised and full of vitality. Ingredients (Makes...
Dinner: Grilled Chicken with Quinoa, Broccoli &...
This simple, nutritious dinner features lean chicken, wholesome quinoa, and steamed broccoli, topped with avocado for extra heart-healthy fats. Ingredients (Serves approximately 2) For the Grilled Chicken: 1 boneless,...
Dinner: Grilled Chicken with Quinoa, Broccoli &...
This simple, nutritious dinner features lean chicken, wholesome quinoa, and steamed broccoli, topped with avocado for extra heart-healthy fats. Ingredients (Serves approximately 2) For the Grilled Chicken: 1 boneless,...
Lunch: Roasted Beet & Goat Cheese Salad
This vibrant salad brings together the earthy flavour of roasted beets, creamy goat cheese, and crunchy walnuts – a delicious mix of textures and flavours. Ingredients (Serves approximately 4)...
Lunch: Roasted Beet & Goat Cheese Salad
This vibrant salad brings together the earthy flavour of roasted beets, creamy goat cheese, and crunchy walnuts – a delicious mix of textures and flavours. Ingredients (Serves approximately 4)...