Recipes

Breakfast: Chia Seed Pudding with Almonds
Wake up to a creamy chia pudding topped with crunchy almonds and a touch of honey. This breakfast is packed with fibre, protein, and omega-3s, keeping you satisfied and energised....
Breakfast: Chia Seed Pudding with Almonds
Wake up to a creamy chia pudding topped with crunchy almonds and a touch of honey. This breakfast is packed with fibre, protein, and omega-3s, keeping you satisfied and energised....

Dinner: Grilled Shrimp with Asparagus & Brown Rice
For a light but satisfying meal, enjoy grilled shrimp with tender asparagus and wholesome brown rice. This dish is brimming with lean protein, fibre, and essential minerals. Ingredients (Serves...
Dinner: Grilled Shrimp with Asparagus & Brown Rice
For a light but satisfying meal, enjoy grilled shrimp with tender asparagus and wholesome brown rice. This dish is brimming with lean protein, fibre, and essential minerals. Ingredients (Serves...

Lunch: Kale & Quinoa Salad with Lemon-Tahini Dr...
This nutrient-packed salad is bursting with vibrant veggies, wholesome quinoa, and a creamy tahini dressing, making it a filling, plant-powered lunch that’s rich in fibre, protein, and healthy fats. ...
Lunch: Kale & Quinoa Salad with Lemon-Tahini Dr...
This nutrient-packed salad is bursting with vibrant veggies, wholesome quinoa, and a creamy tahini dressing, making it a filling, plant-powered lunch that’s rich in fibre, protein, and healthy fats. ...

Breakfast: Banana Pancakes
Treat yourself to a stack of light, fluffy banana pancakes. Made with whole ingredients, they’re a delicious way to get protein, potassium, and fibre first thing in the morning. ...
Breakfast: Banana Pancakes
Treat yourself to a stack of light, fluffy banana pancakes. Made with whole ingredients, they’re a delicious way to get protein, potassium, and fibre first thing in the morning. ...

Dinner: Turkey Meatballs with Zucchini Noodles
A comfort meal with a twist! Lean turkey meatballs and zucchini noodles make this dish hearty yet light, with a rich marinara sauce to tie it all together. Ingredients...
Dinner: Turkey Meatballs with Zucchini Noodles
A comfort meal with a twist! Lean turkey meatballs and zucchini noodles make this dish hearty yet light, with a rich marinara sauce to tie it all together. Ingredients...

Lunch: Chickpea & Cucumber Salad
This crunchy, refreshing salad combines chickpeas, cucumber, and red onion with a bright lemon dressing, offering a protein boost and hydrating crunch for a satisfying midday meal. Ingredients (Serves...
Lunch: Chickpea & Cucumber Salad
This crunchy, refreshing salad combines chickpeas, cucumber, and red onion with a bright lemon dressing, offering a protein boost and hydrating crunch for a satisfying midday meal. Ingredients (Serves...